Online therapist, anywhere in Alberta.
Encrypted video or phone sessions with Calgary Registered Psychologists — from Edmonton, Red Deer, Lethbridge, Medicine Hat, Fort McMurray, Grande Prairie, or anywhere else in the province. Same sessions, same therapists, same training. Direct-bill most extended health plans.
All of the work, none of the commute.
Same Calgary therapists, same training, same hour — available across Alberta. Many clients find it easier to be honest from their own couch than from a clinical office. The room you’re already in often holds more of what you want to talk about.
We use encrypted communication platforms designed for confidential clinical work. No special software is required — your therapist will share access details before your first session. If video isn’t your preference, phone is offered as an alternative.
- You need to be in Alberta — that’s where the College considers the session to take place.
- Especially good for parents, shift workers, and clients in rural or remote Alberta.
- If a connection issue comes up mid-session, your therapist will work with you in the moment to find a way to finish the conversation.
- Sometimes in-person is better — acute crisis, severe trauma processing, and family work with very young children. We’ll talk about that in your consult.
Online therapy, asked and answered.
Is online therapy actually as effective as in-person?
For most clients and many concerns, the research suggests broadly comparable outcomes — meta-analyses of guided online cognitive-behavioural therapy find effect sizes essentially equivalent to face-to-face delivery (Andersson et al., 2014). The exceptions tend to be acute crisis, severe trauma processing, and family sessions with very young children — we’ll flag those at the consult.
What if my Wi-Fi drops?
It happens. Your therapist will work with you in the moment to finish the session — often that means a quick switch to phone.
Do I need to be in Alberta?
Yes — our therapists are licensed in Alberta, which is where the regulatory body considers the session to take place.
Therapists on the team who do this work.
Browse and click into a bio. The consult is a call to talk through fit, fees, and insurance.
“I understand that, at times, life can be challenging and difficult to manage. In those moments, it can be helpful to seek support — and discover healthy, adaptive ways of coping.”
“I see strength as an innate characteristic in all people.”
“Radical presence, radical compassion, radical acceptance, radical tenderness.”
“It's important to feel seen and heard as you navigate the ebbs and flows of life.”
“Seeking support from caring others is a brave first step in dealing with hardship.”
“Sometimes we need someone to talk to and listen to us without judgement.”
“Underscoring every strong therapeutic bond between client and therapist is trust, mutual respect, and understanding.”
“Your trust in me is a privilege, and I am here to support and guide you every step of the way.”
“I aim to create a caring space for you to feel seen, heard, and respected as we navigate your journey together.”
“I believe in the importance of authenticity, curiosity, and hope in our therapeutic relationship.”
“Taking the step to start therapy is an act of courage and self-care — and I'm here to support you.”
“Every story, identity, and experience deserves to be understood, honoured, and met with compassion.”
“The therapeutic alliance is the core of therapy — it takes courage to bring up the most vulnerable aspects of life.”
References
Andersson, G., Cuijpers, P., Carlbring, P., Riper, H., & Hedman, E. (2014). Guided Internet-based vs. face-to-face cognitive behavior therapy for psychiatric and somatic disorders: A systematic review and meta-analysis. World Psychiatry, 13(3), 288–295. doi:10.1002/wps.20151
Twenty minutes. On the phone. No pressure.
Tell us what’s going on and ask anything — insurance, format, fees, what a first session looks like. You’ll be on the call with one of our therapists, and we’ll go from there together. If we’re not the right practice for you, we’ll say so.