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Jessica Low, MC.
Registered Provisional Psychologist · Accepting new clients
“Underscoring every strong therapeutic bond between client and therapist is trust, mutual respect, and understanding.”
About Jessica
The strength of this bond is what determines how effective a therapist is in empowering clients to make change in their lives. I aspire to provide a safe space for my clients to express themselves freely, and to support them on their journey to and through happiness.
I provide individual and couples counselling services across a number of areas of concern, including anxiety, depression, anger management, stress management, conflict management, guilt and shame, self-esteem, trauma, and suicide. I frequently use Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and other evidence-based approaches in therapy, though I recognize that therapy is most effective when individualizing approaches to suit client needs.
Finding a therapist that fits is important. Let’s have a chat and find out together.
Services Jessica offers
Jessica works in individual counselling, couples counselling, and online counselling. All sessions are available in-person at the Killarney office or online across Alberta.
How Jessica works
- CBT
- DBT
- IFS
- Narrative
- Polyvagal-informed
- Somatic
- Couples Therapy with Elizabeth Earnshaw
- Trauma-Sensitive Movement with Manuela Mischke-Reeds
- Internal Family Systems clinical training with Dr. Alexia D. Rothman
- Polyvagal Theory clinical procedures
- Autism Spectrum Disorder training
Twenty minutes. On the phone. No pressure.
Tell us what’s going on and ask anything — insurance, format, fees, what a first session looks like. You’ll be on the call with one of our therapists, and we’ll go from there together. If we’re not the right practice for you, we’ll say so.